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  • How will I know if you are the right therapist for me?
    It is important to us that you find a therapist you feel comfortable with. You might consider the therapist's experience in working with patients who have experienced similar mental health symptoms. As well as All of our therapists are culturally competent, trauma informed and work hard to build a connection with each of our patients. You can rest assured that we create a judgment free zone where you can freely express yourself.
  • How long will I be in therapy?
    We offer individualized treatment plans therefore your time in therapy will vary based on your individual needs, goals and progress. We like to recommend starting with weekly therapy for the first 6-8 weeks then deciding if you feel comfortable going to every other week. Each session typically lasts from 50-60 min.
  • Does what we talk about in therapy remain confidential?
    Confidentiality is one of the most important components between a patient and a therapist. Successful treatment requires a high degree of trust with highly sensitive subject matter that is usually not discussed anywhere but the therapist's office. Our practice provides a confidential disclosure agreement, and you can expect that what you discuss in session will not be shared with anyone. This is called “Informed Consent”. Sometimes, however, you may want your therapist to share information or give an update to someone on your healthcare team (your Physician, teacher, Attorney, for FMLA purposes), but by law your therapist cannot release this information without obtaining your written permission. However, state law and professional ethics require therapists to maintain confidentiality except for the following situations: * Suspected past or present abuse or neglect of children, adults, and elders to the authorities, including Child Protection and law enforcement, based on information provided by the client or collateral sources. * If the therapist has reason to suspect the client is seriously in danger of harming him/herself or has threatened to harm another person.
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